2 NEW WORKSHOPS: QIGONG TO RELIEVE STRESS & BACK ‘N MOTION TO RELIEVE PAIN

Written on October 8, 2009 – 3:05 pm | by qilady1 |

TWO WORKSHOPS SPONSORED BY ELITE INTEGRATED MEDICINE GENTLE HEALING QIGONG    Monday, OCTOBER 19th 7:00 to 8:30pm Gigong is a moving meditation that: Reduces stress Generates inner peace                                             Utilizing the form, Five Treasures, developed by the National Qigong Assn, participants will add intention to physical movement.  You may reduce stress, lower blood pressure, build stamina [...]

WHAT IS THE CAUSE OF BACK PAIN?

Written on September 10, 2009 – 1:41 am | by qilady1 |

Doctors disagree on whether degenerative changes in a single disc are the root cause of back pain, especially when up to 90 percent of individuals over age 60 have degenerative disc change, without pain. By age 60, if you have degeneration in a disc or discs, you’re also likely to have degenerative joint disease. Ligaments [...]